Q: Who do you work with?

A: I work with teens and adults who are seeking support in managing daily life challenges, improving executive functioning, building healthier habits, and optimizing their overall well-being. This includes individuals experiencing stress, burnout, sensory sensitivities, difficulties with time management, balancing multiple roles, or those wanting to implement meaningful life changes. Whether you're navigating school, work, family responsibilities, or personal transitions, occupational therapy can help you develop the skills to thrive in daily life.

Q: What is your session format and rates?

A: All therapy sessions are virtual, so we can meet from the comfort of your home. I am only able to work with clients located in California due to licensure regulations.

A typical session lasts 55 minutes and is $200 per session. Initial evaluations, which help assess your needs and create a comprehensive, personalized treatment plan, are 90 minutes and priced at $400.

Q: Do you take insurance?

A: I am an out-of-network provider and do not accept insurance directly. However, I can provide a superbill, which you can submit to your insurance company for reimbursement. It's always a good idea to check with your insurance provider beforehand to understand your out-of-network benefits and the reimbursement process.

Q: Do you offer a sliding scale for fees?

A: At this time, I do not offer a sliding scale for fees. However, I strive to provide quality care and can provide a super bill for potential out-of-network insurance reimbursement. Please feel free to reach out if you have any questions or need further information regarding payment options.

Q: Is therapy forever?

A: Therapy looks different for each client, and the duration depends on your individual goals and needs. Some people may benefit from ongoing sessions, while others might prefer to take breaks or have periodic check-ins. I believe in a flexible approach and welcome life updates via email. I'm always happy to hear how things are going and can provide support as needed. Your journey is unique, and we can adjust the frequency and structure of therapy based on what works best for you.